Showing posts with label mental health mondays. Show all posts
Showing posts with label mental health mondays. Show all posts

Monday, August 1, 2011

mental health mondays :: taking a mental health day

metal wealth monday?
since i haven't had a chance to think through doing something smart and/ or informative, i've decided [not for the first time -ed.] to let this week's mental health monday be about what others have to say. enjoy hearing other opinions for once!

personality disorders made easy :: a very good nuts-and-bolts look at different personality disorder groups. there's a link at the bottom of the post that takes you to more detailed explanations on specific disorders.

what's new? :: not much, according to the delightful brain behind neuroskeptic, at least not in the world of antidepressants.

war of words :: i had this article recommended to me, and it's an interesting piece on the battle that's shaping the upcoming revision of the diagnostic and statistical manual of mental disorders. i say "interesting" rather than "informative", because i think he raises valid concerns about the possible stigmatization of merely eccentric behaviour, but i could spot a few factual errors [anti-psychotics are not more prescribed than heart or cholesterol medications] and those that i could spot make me wonder how well-researched the other facts he cites are. [bonus points for the pixies-inspired title.]

stroop-a-doop :: a bit of cognitive fun...

mhm will be back in its regular form next week, assuming that i can make myself stop watching american politics on the television, which i swear is making me dumber by the minute.

Monday, July 25, 2011

mental health mondays :: historical perspective

when thinking about the problems of mental illness, it's worth looking at how tenuous our understanding is of the workings of the human brain. keep in mind that it was not that long ago that trained professionals felt that the only way to deal with someone in the throes of mania was to forcibly submerge them- all of them- in a bath of ice water until they "became calm". i'll let you ponder the possible outcomes of that treatment for a moment.

doctors now believe that they have a much greater handle on the workings of the human brain, but keep in mind, that is exactly what those who came before them thought. and while it is indisputable that we do now have more information about the chemistry of the brain and the makeup of the various substances in it, a lot of professionals will begrudgingly [some less begrudgingly] admit that knowing what goes into the brain doesn't necessarily make it a whole lot easier to guess how those substances interact with each other.

here's a few weird facts from the history of mental illness that may make you scratch your head, if only to make sure that there isn't anyone else trying to poke around in there.

just what the doctor ordered
"female hysteria" was a condition often diagnosed and suspected to affect up to a quarter of women in the 19th century. its symptoms included "faintness, nervousness, insomnia, fluid retention, heaviness in abdomen, muscle spasm, shortness of breath, irritability, loss of appetite for food or sex, and 'a tendency to cause trouble'". to many of us, that sounds suspiciously like the symptoms of being alive, or at worst of having pms, but it was pretty serious psychological business in the nineteenth century. one of the main treatments, since it was seen as a sexual disorder, was through vaginal massage, with the aim of reaching "hysterical paroxysm" [basically a kind of moment after which the women seemed to forget their problems and become strangely calm and happy]. this technique proved exceptionally frustrating to physicians, who found that the time it took to reach paroxysm was excessive and that sometimes, no matter how long or how intense the massage, the great moment just never arrived.

fortunately, the medical aid industry came to the rescue by inventing a mechanical massager that didn't get tired and that seemed to get more reliable results.



through the twentieth century, diagnoses of female hysteria declined and the condition was eventually discredited. strangely, though, the cure is still a hot seller. it just isn't covered by public or private insurance anymore.

samuel cartwright was a lauded physician in his lifetime and was particularly considered an expert on the physiology and health of african americans. he is chiefly remembered now for "discovering" the mental disorder "drapetomania", a condition that made slaves want to escape their masters and live as free men. because, of course, anyone seeking to leave the conditions of slavery must clearly be insane...

cartwright theorised that one of the causes of the disorder was the type of slave owners who tended to make the slave feel like an equal, a peer, someone who was a familiar and not merely property.

sigmund freud, whose work and theories still largely shapes our understanding of psychology today, was for years a great advocate of cocaine as a cure for depression and as an analgesic. like aspirin. but not really.

"you won't feel a thing. no, wait WE won't feel a thing."
in the 1920s and 30s, psychiatrist manfred sakel developed a treatment for schizophrenics known as "insulin shock therapy". this involved essentially forcing patients into an insulin coma and sakel claimed remarkable results- an almost 90% success rates. of course, it came out that the rates were exaggerated and those who did recover were suspected to have been patients who would have been likely to recover on their own and sakel had actually been pretty suspiciously selective about who got the therapy to begin with, as if he might have had some interest in skewing the results to make him look like a medical genius. and then, of course, there were the after-effects, because a lot of the patients who underwent insulin shock therapy developed hypoglycemia and became obese because, magically, their blood sugar seemed to go a little screwy after they were briefly turned into a giant mound of rock candy. some people insisted on poking holes in studies that claimed ist success, by pointing out that the newly calm, gentle and very relaxed "success stories" had in fact been brain damaged by the procedure. then there was that wee problem of the almost 5% mortality rate of the procedure, a rate that makes taking your chances healing morning sickness with thalidomide look like a good plan.

despite the fact that questions about the treatment and about sakel's data started to surface almost as soon as he went public, i.s.t. continued to be used as late as the 1970s. behold the speed of informed progress.

these are just a few cautionary anecdotes from the historical archives. the good news is that we are getting better at figuring out how our grey matter works. the bad news is, that's what these guys told their patients, too.

Monday, July 18, 2011

mental health mondays :: fighting crazy with crazy

groove for the cure
saskatchewan, canada is not known for being a hub of groundbreaking thought and innovation [and yes, i know that there are probably people there who are objecting and that the place is really full of amazing artists, scientists and titans of industry but my point is that you aren't known for it, so deal], but in the 1950s, a group of scientists pioneered work in the field of alcoholism treatment that garnered some pretty astounding results. where all other options had failed, psychiatrists humphry osmond and abram hoffer claimed they saw positive results in approximately 45% of the two thousand cases of chronic alcoholism they treated over six years with their novel drug therapy: giving their patients acid.

a lot of criticism has been leveled at their work, particularly about the qualitative nature of much of the data, but the sad fact is that their research was abandoned in the sixties for political rather than scientific reasons, leaving most of their findings in the realm of the possible, promising but unproven. with established opinion turning against the accoutrements of the youth movement- drugs above all- lsd was relegated in north america and the united kingdon to the lowest circle of narcotic hell, classed as a substance with no medical potential whatsoever. which kind of sucks if you're one of the people who might benefit from it.


you see, psychedelics aren't just good for making you see god and paint in bright colours. it turns out that at lower [sub-hallucinatory] levels, they're remarkably good at improving mood, even among the chronically depressed, at helping patients deal with chronic pain [not unlike a lot of current prescription meds for mental disorders, which are often used "off-label" to treat conditions like fibromyalgia] and even help those who suffer from post-traumatic stress disorder, when used in conjunction with therapy.

if you can see this, your dosage is too high
there is pretty solid science that helps explain why psychedelics in certain doses are helpful to people with mental disorders. it turns out that they function as agonists [agents that cause an action] to the poetically named 5-ht2a receptors [i could try to explain that, but let's just say that it's something istrewn through many parts of your body, which are activated by the neurotransmitter serotonin and which are implicated in everything from imagination to temperature]. psychedelics get your receptors tingling and alter the way in which your brain communicates with itself. in large doses, that can mean that you feel like you're discovering the hidden meaning behind the universe. in smaller doses, it can mean that you realise that things aren't so damn bad and you should lighten up on yourself once in a while.

this is where our societal prejudice about drugs comes to the fore. we are all socialised to accept certain drugs as acceptable within certain limits [alcohol, nicotine], certain drugs as necessary [prescription medications] and certain drugs as evil [narcotics]. most rational people know that these divisions based more on superstition and politics than on any potential dangers or benefits. i touched on this subject a while back, when i talked about the benefits of desoxyn [crystal meth to you] as a medication for adhd. the fact is that when you look at the reported side effects of a lot of medications that are commonly prescribed for mental disorders, the idea that accidentally taking a double dose of your meds might cause you to shake hands with vishnu doesn't seem so awful.

it's almost reassuring to think that "the man" is preventing you from getting better drugs because of some archaic drug war- and i'm not saying that isn't the case- but the fact is that the injunction against certain medications not only prevents them from being prescribed to treat conditions for which they might prove a relief, but it also prevents them from being properly, quantitatively studied to see if they really do fulfill the promise they've shown, or if they're doomed to be somewhat enjoyable recreational tools with mildly positive side effects [which would still make them superior to nicotine].

take two and call me when you can find the phone
the fact is that brains are extraordinarily complex things and are still largely surrounded in mystery as to the basic nature of their functioning. brains that [mal]function in such a way as to impel the body to do harm unto itself share some broad characteristics, but research, even on the limited number of chemicals currently approved to redress "imbalances", shows that positive reactions are frighteningly individual. drugs that are miracle-workers for some are poison for others and no one knows why. some might argue that this offers some proof of the ineffectiveness of medication for mental disorders as a whole. others, however, might say that it's evidence that the hope for people with mental disorders severe enough to impair their everyday lives lies in allowing people access to the broadest possible spectrum of potential cures.

for more on the subject, check out this article from the excellent neurophilosophy blog.

Monday, July 11, 2011

mental health mondays :: quiz answers

as promised, here are the answers [for those of you who didn't google] to last week's "pop quiz". how many did you get right?

1. the diagnostic and statistical manual of mental disorders [dsm] is the american psychiatric association's bible when it comes to defining the particularities of abnormal psychology. the manual divides conditions into categories called axes, with axis i being the most serious- conditions requiring clinical attention. which of the following is not an axis i mental disorder:

- anorexia nervosa
- bipolar ii disorder
- primary insomnia
- schizoid personality disorder

answer :: schizoid personality disorder. personality disorders are grouped under axis ii, because, collectively, they are managed through outpatient therapy. it's worth noting, however, that a lot of people who have personality disorders also have axis i mental disorders. it's called comorbidity and it's as happy as it sounds.

ALL THE REST OF THE ANSWERS, RIGHT AFTER THE BREAK...


2. related to the dsm again, it is currently on a text revision of its fourth edition [given the snappy abbreviation dsm-iv-tr]. the new & improved dsm-5 [they're ditching the roman numeral] is due out in may 2013. the first "draft" of dsm-5 recommended the creation of a new category of disorder called "behavioural addictions", with gambling as the sole category member. what other addiction was considered for inclusion, but ultimately ended up being relegated to an appendix due to a lack of data?

answer :: internet addiction. i know that there are a lot of us who are happy that that didn't make it in, because then we'd all be officially crazy. it's kind of interesting, though, that a condition that would have been unknown if not impossible when the last dsm was published [1994] was just barely excluded. i'll bet you thought we were talking about sex, though, didn't you?

3. this condition lost its status as a mental disorder in 1973.

answer :: homosexuality. keep that in mind when you hear discussions about different disorders.

4. estimated to be the most common of the personality disorders, this controversial condition is diagnosed three times as often in women as in men.

answer :: borderline personality disorder. although it's not named, it's the disorder that gives the leading lady in "fatal attraction" her charm. it has been criticised by some feminists because it's often linked to trauma, which technically would make it the same as the much more serious-sounding "post-traumatic stress disorder", making borderline [so named because it's thought to exist at a point between neurosis and psychosis] essentially "ptsd for girls". it's also been criticised for using generalisations about women as symptoms of the disorder.  

5. it is estimated that schizophrenia affects 0.4% of the world's population. what percentage is estimated to have antisocial personality disorder [formerly known as psychopathy]?

answer :: 1%. that sounds small until you look at the number of friends you have on facebook and do the math. and it's still twice as many psychopaths as schizophrenics.

6. only one medication used in the treatment of mental disorders made it onto the 2010 forbes listing of the top 15 most prescribed drugs in america. coming in at #12, it's the generic version of this benzodiazepine.

answer :: xanax. one of the most powerful of the benzos, it overtook the "mother's little helper" valium in sales in the 1980s [apparently mother needed a little more help] and hasn't looked back. aside from it's purported powers to calm, soothe and knock the hell out, it's also known for being pretty fiercely addictive. you'd think that sort of thing would keep it from being on a list of most prescribed medicines, but on the other hand, the extremely addictive painkiller vicodin was #1...

7. the most commonly used medications in the treatment of bipolar disorder are mood stabilisers. however, almost all the drugs used as mood stabilisers actually fall under another classification and were developed for the treatment of a different condition. what condition is it?

answer :: epilepsy. it turns out that drugs that can stabilise movement can also stabilise other things, like your brain. in fact, lithium is apparently a "true" mood stabiliser, in that it doesn't do anything else, isn't generally prescribed for anything else and wasn't developed for anything else. other mood stabilisers are actually anti-convulsants. for some reason, the idea of using second hand meds fills me with the same trepidation as buying recycled toilet paper, with about the same level of logic at work.

8. in the tradition of finding new uses for existing drugs, this synthetic steroid developed in the 1980s by the roussel uclaf pharmaceutical company has performed surprisingly well in small-scale, early phase testing for treating psychotic depression and bipolar disorder.

answer :: this one was tricky, but i at least tried to give a hint in the question itself [although it's a pretty oblique hint]. it's ru-486 ["ru" as in "roussel uclaf"], the infamous "morning after pill". testing is still in its early stages, but early studies have shown enough promise that there is some continuing research. [there are a whole lot of really off-colour jokes i could make here, but i'm going to move on and just say that, if your psych doctor asks you if you're planning on becoming pregnant before giving you a prescription answer honestly. in fact, pretty much all mental health meds are a bad idea if you're pregnant.]

interesting story: this drug almost never became available for anything, ever. the manufacturer originally decided not to market it [seems that the ceo of roussel-uclaf's parent company had a wee problem with the drug, being a devout roman catholic]. the french government actually forced them to make the drug available to the public. they even transferred all medical rights for the drug to a non-profit organisation in the united states. wonder how they're going to feel about that if it turns out to be the new psychiatric wonder-drug.

thanks for reading. feel free to regale me with any strange and interesting facts from the world of mental health. i'm horribly lazy, so i haven't provided links, but if you're curious as to the sources i used to come up with this quiz, feel free to message me.

Monday, July 4, 2011

mental health mondays :: pop quiz

those of you who are friends of mine on facebook [that might look a little weird to those of you seeing this post on facebook] may have seen my weekly "sunday quiz time", where i just ask random questions in the name of stimulating conversation. after doing that this week, i ended up taking a very wide variety of quizzes on mental floss, which made me a little smug about my knowledge of geography and a little rattled about my knowledge of the finer points of grammar. [i want to say, in my defense, that the one grammar quiz i found was really f**king hard. is that last sentence grammatically correct? i don't know. i have no confidence in my grammar anymore.]

i got so into answering questions about just about anything that i thought it might be fun to apply that format to mental health mondays. i've already done links to quizzes about various mental disorders and how to tell if you have them [i think it turned out i had all of them], but i wanted to do a special set of questions on some of the various issues that i've touched on thus far.

of course, if you want to, you can just google these questions and come up with the answers that way. but you could also just take a stab at answering them "au naturel" [meaning with your brain power- i don't care if you're doing it naked] and hang on until next week, when i'll be posting the responses. leaving your answers in the comments section here is highly encouraged. it's more fun that way...

1. the diagnostic and statistical manual of mental disorders [dsm] is the american psychiatric association's bible when it comes to defining the particularities of abnormal psychology. the manual divides conditions into categories called axes, with axis i being the most serious- conditions requiring clinical attention. which of the following is not an axis i mental disorder:

- anorexia nervosa
- bipolar ii disorder
- primary insomnia
- schizoid personality disorder

2. related to the dsm again, it is currently on a text revision of its fourth edition [given the snappy abbreviation dsm-iv-tr]. the new & improved dsm-5 [they're ditching the roman numeral] is due out in may 2013. the first "draft" of dsm-5 recommended the creation of a new category of disorder called "behavioural addictions", with gambling as the sole category member. what other addiction was considered for inclusion, but ultimately ended up being relegated to an appendix due to a lack of data?

3. this condition lost its status as a mental disorder in 1973.

4. estimated to be the most common of the personality disorders, this controversial condition is diagnosed three times as often in women as in men.

5. it is estimated that schizophrenia affects 0.4% of the world's population. what percentage is estimated to have antisocial personality disorder [formerly known as psychopathy]?

6. only one medication used in the treatment of mental disorders made it onto the 2010 forbes listing of the top 15 most prescribed drugs in america. coming in at #12, it's the generic version of this benzodiazepine.

7. the most commonly used medications in the treatment of bipolar disorder are mood stabilisers. however, almost all the drugs used as mood stabilisers actually fall under another classification and were developed for the treatment of a different condition. what condition is it?

8. in the tradition of finding new uses for existing drugs, this synthetic steroid developed in the 1980s by the roussel uclaf pharmaceutical company has performed surprisingly well in small-scale, early phase testing for treating psychotic depression and bipolar disorder.

so that's it. as i said, the answers will be posted [with comments] next week. feel free to post your responses here, or send them to me directly [info@fsquaredmedia.net].

Tuesday, June 28, 2011

mental health mondays :: the skinny on anorexia

anorexic patient photos from 1900
like most people, i first heard about anorexia nervosa in conjunction with the story of karen carpenter. like rock hudson with aids, the death of a celebrity suddenly pushed a little-known and widely misunderstood condition into the public eye. unfortunately, decades later, we're not really much closer to solving the mystery of why someone would actively starve themselves, possibly to death. what's more startling is that the nature of the disease itself may be changing.

the medical history of anorexia begins- more or less- with the work of sir william gull. gull's name, insofar as it's known today, is associated chiefly with a conspiracy theory that involves him being involved in the slayings of london prostitutes under the moniker "jack the ripper" [he's the bad guy in both the graphic novel and the film "from hell", although, for what it's worth, it's pretty damn unlikely he was in any way involved]. in his time, however, gull was known as a gifted physician whose patients included queen victoria. in 1873, he gave an address on two cases he had worked on, both of women who had been otherwise healthy, but who had lost shocking amounts of weight, to the point of becoming fragile and sick.

the condition remained virtually unknown outside the medical community until the 1970s, when hilde bruch published books on the subject that helped raise some awareness and finally became widely discussed with carpenter's death in 1983.



even now, anorexia is poorly understood. officially characterised as the refusal to maintain a body weight higher than 85% of what is considered healthy, along with other symptoms such as the cessation of menses, the definition itself has met with criticism since some doctors have noted that some patients continue to menstruate even though they are clearly anorexic. the causes remain mysterious, with genetics, childhood trauma, blood flow to the brain, hormones and neurotransmitters such as serotonin [which appears to be implicated in just about everything that goes wrong with the brain] all playing a role. interestingly, some studies have shown that dieting may actually serve as a trigger that causes anorexia in certain patients, rather than the other way around, setting in motion a chemical chain reaction that causes the person to perpetually, obsessively refuse food and attempt to lose weight.

that last element indicates why those in professions where the maintenance of low weight is deemed a priority are particularly vulnerable to the disease. what starts as a conscious effort to live up to the [sometimes unrealistic] standards of beauty and health becomes all-consuming [pun unintended] and takes on a life of its own.

generally, anorexia has been understood to be co-morbid with body dysmorphic disorder, a psychological disorder where the subject obsesses over a specific physical feature or trait, to the point of its causing severe anxiety or depression. body weight is one of the most common "problem areas" in those with bdd. not all bdd sufferers will develop anorexia nervosa or another eating disorder, but it has been widely accepted that anorexic patients have a form of bdd, where their preoccupation prevents them from accurately judging their own appearance- they become so obsessed with the fact that something is wrong that it literally can't see properly. the established logic was that anorexics simply didn't see that they were perilously thin because they weren't "seeing properly".

model eliana ramos, dead at 18
however, in the last several years, as models of beauty have grown increasingly waifish and their health has increasingly come into question, a new type of anorexia has developed. dubbed the "pro-anorexia" movement, those who have it exhibit the same obsessiveness about weight control and fixation on their bodies as traditional anorexics, but are fully committed to pursuing a goal that they know to be unhealthy. [previous popular understanding had been that anorexics didn't understand that they were thinner than the ideals they had set for themselves.] this newer twist seems to make the perversion of anorexia all the more salient- healthy individuals seeking to make themselves desperately unhealthy, to the point of causing serious and long-term physical harm.

the confusing nature of anorexia makes it notoriously difficult to treat. first of all, in a culture obsessed with weight and the achievement and maintenance of a perfect body, it's difficult to get someone to admit that they have a problem. second, treatment tends to be very long term. while the effects of malnutrition can be dealt with immediately, treating the underlying complications of depression and anxiety is a very long, arduous process. add to this the new "twist" that sufferers gain temporary happiness and a sense of self from their accomplishments in weight loss, the cultural trope that weight loss is always healthy, as well as the fact that, unlike other compulsive problems, it's damn difficult to avoid "triggers" [things that tend to make one dwell on the problem] and you have a real mess of a situation. a 2007 finnish study indicated that only about half of anorexia cases were even detected by the health care system and, in a result that is equal parts reassuring and chilling, recovery rates were about the same whether the subjects received treatment or not.

one of the things that works against anorexic patients, even more so than patients with other forms of mental disorders, is that it simply isn't taken that seriously. while diseases that disproportionately affect the poor and disenfranchised may lack for research and funding, there is an opposite problem, where conditions [like anorexia] that disproportionately effect the privileged are dismissed as being trivial. in addition, conditions that effect women to a far greater extent than men also tend to be trivialised. most people, in fact, if asked to list off all the mental disorders they could think of, wouldn't likely even include anorexia, despite the fact that it [according to the study cited earlier] is as prevalent as other conditions such as bipolar disorder.

because those who have anorexia, unlike those who have schizophrenia or autism, for instance, are aware that they need to take some steps to hiding their behaviour from others [particularly "new" anorexics who are aware of the unhealthiness of their compulsions], it's a condition that relies heavily on a sense of community and interpersonal responsibility to find treatment. that's a tall order, but something you might want to think about the next time you notice someone who exhibits symptoms of the disorder. sometimes dieting is not just dieting.

Monday, June 20, 2011

mental health mondays :: size matters

meet your amygdalae
if i asked you, without resorting to google, to point to your amygdala, would you know what to do? chances are that you know details about relatively less important parts of your body [my right middle finger is really visibly crooked!], but these mysterious little almond-shaped and almond-sized clumps of neutrons lodged in the brain's medial temporal lobe, adjacent to the hippocampus, are crucial in determining your brain's supposedly irrational reactions. [fyi, they would actually be difficult to point to directly, if you were asked to do so...]

the amygdala plays a central role in emotional regulation, including very basic reactions like fear as well as the more complex process of emotional memory formation. this makes it a crucial component of responses to things like interactions with things and/ or people that are unfamiliar. late last year, a study emerged to show that the size of the amygdala might actually determine one's potential for social success. persons in possession of a goodly-sized set of almondillos apparently have richer, deeper and more complex social lives than those whose nuts are stunted. in fact, some theorise that the amygdalae are the brain's evolutionary response to more complex social networks, meaning that those with small almonds are not only lacking but lagging in an evolutionary sense. remember that the next time someone tries to sell you on the idea that they're solitary because the world isn't ready to understand them.


difficult to point to
as might be expected, if these neuronic nutsacks are chiefly implicated in our ability to deal with larger modern social networks, those with abnormal amygdalae often exhibit mental disorders typical of those who have difficulty processing social information. bipolar patients, for instance, have been observed to have smaller amygdalae. differences in size from left to right also shows some correlation to certain disorders. children who exhibit signs of high stress or anxiety often have smaller left amygdalas. interestingly, schizophrenic adults have been shown to have right amygdalas that are significantly larger. patients with autism are theorised to have smaller than average amygdalae.

which is all interesting [well, it's interesting to me at least], but what does it mean for people at large? well, obviously it's always a good idea to have an understanding of what the physical cause is for anything that can go wrong with the body. in the case of mental disorders, pinpointing concrete physical causes is necessary not just because it will help cure or control them, but because, unfortunately, the whole spectrum is still dismissed by many as being the product of an overactive imagination.

but one of the interesting things about the amygdala, though, is that, even if yours are smaller than average or lop-sided, they can be changed. and i'm not referring to implants here. studies have shown that under-performing amygdalae can be enlarged through the use of certain drugs. which means that we've progressed to the point of finding a potential cause for certain mental disorders as well as recognising that the cause can be managed. that's a pretty big step in the management of any condition, although it should be noted that the brain is a very, very difficult area of the body to diagnose even when the cause of it's problems are as clear as a hole in the head. but at the very least, one would hope that these sorts of discoveries, which are now starting to trickle into the public sphere [scientists have known about them for years, but a lot of the literature is pretty technical], will help further an understanding of the physical dimensions of mental illness.

Monday, June 13, 2011

mental health mondays :: the angry edition

i usually try to keep to subjects that i think will be of practical use to people when it comes to mhm. i do this because i don't want to be write a pop psychology column every week and the fact is that commentary on popular events isn't much use to anyone. there is enough disposable chatter in the world [and a lot of it on this blog, lest you think i'm talking down], i'd like to contribute something that might be helpful. in fact, i'd even started a piece for this week about physical anomalies in the brains of people with mental disorders that *might* offer clues as to the biological factors at work, which i thought i could make quite accessible.

unfortunately, i, like a lot of comedians and the entire u.s. government, have been distracted this week by the tale of congressman anthony weiner's wiener. it seems like this is the story that keeps on giving, with new photos turning up every day and calls for his resignation growing louder than a stadium full of air horns. the man himself has been quiet for a day or so [it seems like a long time only because there have been yet more photo revelations] after announcing he would take a leave of absence "to seek professional treatment to focus on becoming a better husband and healthier person".

and i must say, with all the things that this guy has done to make himself out to be a complete arsehole, as thoroughly unsympathetic as he has made himself appear nothing he has done actually made me angry [although there was a lot of eye-rolling] until i read that last statement. and it comes down to one word: treatment.

i'm not sure exactly what treatment he is seeking, but unless he did actually hook up with an internet squeeze and walk away with something that left his infamous member less than photogenic, treatment is not what this man needs. counseling, perhaps, since having someone to talk to is always helpful, but treatment implies that you have a disease or condition that requires some course of professional intervention. unless they've recently isolated a virus that spreads douchebaggery, you should not be wasting a doctor's time.

i'd brush this off as the latest bit of stupidity in a really, really stupid story, except that the idea that every time someone tried to cover up bad behaviour by crying that they have a disease, someone who legitimately needs psychological assistance becomes too embarrassed to ask for help. and that makes me angry.

it makes me angry because no one should act as if needing psychiatric treatment is a "get out of jail free card" for reprobate actions.

it makes me angry because making up a mental disorder to cover for your actions trivialises these disorders as a group.

it makes me angry because "treatment" for any type of mental disorder should not be directed at making one a better person, but at allowing one to function day to day.

it makes me angry because these cases of "celebrities" [is there anyone who seriously thinks that anthony weiner was doing any work at all in the last three weeks?] get a lot more press than real cases.

it makes me angry because it subtly reinforces the idea that people with disordered thinking are automatically prone to socially unnacceptable behaviour. [note :: in this case, i'm referring to the cheating on your wife and lying parts of his behaviour. i'm not judging him for his actions beyond that.]


it makes me angry because the resources that weiner will be taking up in his attempt to pass his irresponsibility off as something more profound than it really is could be used to help someone who actually needs it.

that's it for this week. next week, back on track, no excuses.

Sunday, June 5, 2011

mental health mondays :: sick

i was probably around twelve or so when i first saw "one flew over the cuckoo's nest". i know that i'd already developed a thing for jack nicholson and even at that age, i'd become completely fascinated with issues of mental illness and its treatment. one of the things that has always stuck with me from the film are those scenes with the mental hospital employees- not just louise fletcher's deservedly appreciated turn as nurse ratched, but those with the brutish orderlies assigned to impose the physical order that nurse ratched, the ward disciplinarian, insists on.

when i saw the film, i never explicitly thought about how true-to-life the characters were. i was aware that ken kesey, the author of the novel on which the film was based, had been inspired by his own work as a mental institution, but i don't think i ever believed that the story and characters were factual. after all, the point of writing a novel or creating a narrative film was that you could tell the story you felt lay scattered among the facts in your own way, rather than feeling bound to report incidents exactly as they occurred [assuming that people still sometimes feel bound to do that].

but, as many of you may already have seen from the bbc special report that aired this week, it seems like, if anything, the film may have been too kind.


the idea that this sort of truculent behaviour is still not only tolerated but apparently systemic is repulsive, of course, as are all reports of institutions who make common practice of abusing their wards, but to be dealing with this fifty years after kesey's book was first published and decades after such behaviour specifically brought the entire psychiatric profession into disrepute is particularly invidious.

after all, one of the reasons that people fear seeking medical care for mental disorders- whether for themselves or for a loved one- is because the images of zombified victims of drugs, electroshock therapy and lobotomies used as playthings by sadistic "professionals" are too pervasive in the collective memory. [to be clear, patients at winterbourne view were a mix of those with learning disabilities, autism spectrum disorders, brain injuries and mental disorders, so it was not exclusively a mental health institution. you can see details of the services offered at winterbourne view through the web site of their parent company castlebeck.] the revelation that decades of supposed scrutiny and improved knowledge seem to have effected no change whatsoever is not going to encourage anyone to seek help, nor is it going to foster the belief in patients or their families that such service providers have their best interests at heart.

the saddest part of this whole incident may be that, beyond that revelation- that such abuses were happening on a regular basis, at least at this particular institution and that repeated appeals to the authorities proved pointless- there is nothing to be learned. after all, the dangers of putting low-paid, virtually untrained workers in charge of difficult and unruly patients have been known for years. [you can see reporter joe casey and his producer discussing their work here, including the fact that casey was apparently given more training on his patient care job by the bbc as part of his undercover prep work than he was when he was taken on at winterbourne.]

the fact that the decision-making of health care providers is often driven by financial concerns and that, with private institutions, those financial concerns include making a profit, is a surprise to no one. and likewise, the fact that government bureaucrats become mired in process that they lose sight of rationality ['we didn't catch the abuse because it wasn't happening out in the open during our scheduled inspections...'] is so engrained in out minds that the term bureaucrat itself has become a term for someone who is close-minded and irrationally process-driven, incapable of independent thought.

i'd like to think- we'd all like to think- that the furor whipped up by the panorama piece would somehow lead to a restructuring of the health care system to ensure that this sort of thing never happens again. the government, at least, has said that it will start conducting unannounced inspections of such facilities, which is a good step. [whether that happens still remains to be seen.] but history teaches that media creates short memories; chances are that once the criminal charges against the arrested winterbourne employees are dealt with [and i believe we all sincerely hope that they'll get to spend any jail time in an institution where the employees exhibit a similar level of care for their wards], we'll all go back to sleep.

there are ways to prevent these sorts of systemic problems and, sadly, they're not as difficult nor as expensive to implement as one might think. but that's another story, for another week. for this week, i can just hope that the winterbourne story is enough of a jostle to get people to pay attention and, possibly, to think creatively about ways in which things could be made different. surely there aren't enough nurse ratcheds to keep all of the macmurphys down...

[you can read castleback's commentary on the bbc panorama report here.]

Monday, May 30, 2011

mental health mondays :: what those voices are saying

ok, it's lazy time at mental health mondays, plus i think it's about time that i cede to those who know more, or who at least think about things from a different perspective than i do...


do those pills you're on even work? neuroskeptic would like to have a word with you.

what's you're problem? or, if we're going to debate on a psychological level... what's the cause of your problem?

think you've figured that bit out? here's a story from the process that might make you want to double check.

or you can find out the key steps for treating schizophrenia, courtesy of the bonkers institute. what's the worst that could happen?

of course, if you still feel like crap, you might want to consider that it's all for the best...

happy reading and, as always, feel free to ask...

Monday, May 23, 2011

mental health mondays :: are the inmates running the asylum?

one of the greatest obstacles to dealing with mental health issues, as i keep mentioning, is getting people to actually recognise when they or someone they love have mental health issues. people aren't socialised to think that their brain isn't working properly. they're socialised to think that other people's brains, brains of those they've never met and never will are the only ones that are working improperly. it's remarkably difficult to admit that you need help, not just for any reasons of pride or negative stigma [although they play a role], but because it can be really difficult to tell if you need help.

once you do make that first step, however, you've taken your destiny in your hands and you can feel better about the fact that you and others are going to work at retraining your brain to work with you instead of against you. the problem is that all too often, the process of getting help is slower, more frustrating and more absurd than anything your disordered brain has come up with on its own. because things weren't challenging enough for you before.

DOWN THE HOLE WE GO...




wait for your card to come up
for starters, there is the process of getting an initial appointment for an evaluation. the most common way in which people seek help is through their family doctor, which puts a lot of pressure on a resource in short supply in canada [shorter in some places than in others] and means that the judgment call as to who gets psychiatric help is left in the hands of someone who hasn't been trained to recognise the signs of someone in need.

let's take a look at a real case a person we'll call "e". e went to her family doctor because she was having such crippling problems with anxiety that she sometimes found it impossible to go to work or even leave the house. the doctor prescribed a standard anti-anxiolytic and recommended that she see a psychologist, since her employer-funded insurance plan covered the costs. e asked to see a psychiatrist instead, but was told by her doctor that it wasn't necessary. she went to three psychologist appointments, which is about the number that even a good insurance program will cover per year and continued to take her prescription. she ended up entering the world of psychiatric treatment by accident a couple of years later, when a doctor at a clinic suggested that going to see a psychiatrist would be a good idea, at least to validate the prescription she was taking.

what's strange about this story is not that e ended up going to see a psychiatrist so late, but that she ended up seeing one at all. after all, but for the fact that she ended seeing someone other than her family doctor who happened to have a different opinion, she might have stayed on her same prescription, or on similar ones, for a long time. as long as she wasn't curled up in a ball on her floor or threatening to throw herself out a window, things were fine. and the barometer of how fine things were was the patient herself, which is all well and good, as long as she's reliable. the problem with people suffering from mental disorders is that they're not reliable. in this case, the fact that she was high-functioning [holding down a good job being an indication of that] most likely led her doctor to decide that she was unlikely to need further evaluation.

now, as you can probably tell, this is leading to the revelation that the doctor made the wrong decision, but before we completely dismiss that decision, let's look at some of the factors that might have gone into it: the patient was clearly able to function in the real world, she reported an improvement from the drugs and her privately-funded health plan did allow her to receive some counseling without taking resources from the publicly-funded system. [in canada, psychiatry costs are covered under the national health care system, whereas psychology costs are borne by the individual or their private insurer. since the largest number of people are going to be those with no private insurance option, there is a logic to trying to steer those who do have a private option towards it. the problem is that there are differences between psychiatry and psychology besides who funds them.]

now, receiving a referral to see a psychiatrist [you can't see one without being referred] is just one step. if you can't fork over the money to go see the private psychiatrist of your choice [which is more expensive than seeing a psychologist and a lot of private health plans cover one and not the other], it means that you have to follow the proscribed method for getting an appointment. in quebec [other provinces have similar processes], in order to stop people from rushing to one facility that bears a good reputation, patients are required to have their first evaluation done at the facility closest to them. basically, you call the hospital closest to you and give them your postal code. they tell you whether or not you should be coming to them or going somewhere else. sometimes, you get lucky and the person on the phone will enter your postal code and tell you where exactly you should be going. often times, they'll just tell you whether or not you're their problem.

returning to our sample case, it took e over a week to determine where she had to call to book an appointment, because her postal code happened to fall in an area where there was some debate over who held jurisdiction. a couple of months afterward, the law was changed so that, even with a family doctor, a patient has to make an appointment to come in and be evaluated by the closest public clinic so that they can determine the seriousness of their condition and decide whether or not they should be allowed to start calling around to see where they're supposed to make appointments, making things that much more complicated. [another prospective patient reported that, when he pointed out to the public clinic that he had a referral from a family doctor, was told that  it didn't matter because "family doctors will give referrals for anything".] no one seems willing to comment on the fact that the more likely someone is to need psychiatric help, the more likely they are to be intimidated by the increasingly onerous process and give up there.

once one does succeed in making an appointment, the wait time is generally three to four months. much is made of the supposedly extraordinary waiting times for medical services in canada, but it's worth noting that a study conducted for the new england journal of medicine revealed that the delay in getting an appointment tended to be less discouraging among canadian patients than among americans. perhaps, having negotiated the minefield to actually figure out who to call, we're more than happy to take a bit of a break from thinking about it.

when patient e finally went to her psychiatric evaluation, she was greatly encouraged. she was interviewed extensively by two doctors who determined that she was not, in fact, suffering from anxiety and depression, but from bipolar disorder. and to complicate things, the medication she had been given initially to combat her anxiety may have aggravated this condition. whoops. she left with new prescriptions and assurances that she would be seen regularly by the lead psychiatrist in order to get the treatment that she needed.

how do you like your options?
unfortunately, this turned out to be a little bit optimistic. being seen regularly involved being seen for ten to fifteen minutes once every three to four months in order to have her prescriptions tweaked and renewed. when she raised the subject of getting psychiatric counseling, she was told flat out that she was not an appropriate candidate for therapy. why? much like her former family doctor, her psychiatrist felt that she was functioning fine by taking her medication.

a study conducted by the libertarian fraser institute points to some interesting details on delays in psychiatric treatment that aren't generally explored. according to their study, how much treatment is delayed depends heavily on what the treatment is. they estimate that the wait to receive pharmacotherapy [drugs] is about 4 weeks in canada, but the wait to receive forms of therapy that require significant interaction [cognitive behavioural therapy, community therapy, etc.] took triple or quadruple that amount of time. and that's assuming you can get recommended for those to begin with.

in patient e's case, since her psychiatrist had determined that she was a poor candidate for therapy, her options were extremely limited. she could continue to take her medication as she had been, or she could request a second opinion. how is that done? this is where things get tricky. although there are, of course, other psychiatrists working in the department, it's not simply a question of asking to be reassigned. it turns out that transferring a patient to another doctor is needs to be initiated by the first doctor. that's right. if you feel that the treatment you're receiving is substandard and does not meet your needs, your recourse is to ask your psychiatrist to admit their inability to treat you properly and recommend you to someone else.


you would not be alone in finding this whole system deranged. there is, in fact a structural paranoia at work, whereby anyone who actually seeks help [as opposed to having it forced on them] is met with suspicion and every effort is made to contain them, so as to prevent them from accessing/ draining resources. if there are solid studies available that would indicate that people who seek psychiatric help are receiving services to a greater extent than they require [hence limiting resources available to those who are deemed to require treatment], i'd love to see them. until i can see those numbers, i remain convinced that there is a fundamental irrationality at the heart of medicine's arbiter of rational thought.

fyi, followers of mhm might want to check out personality disorders, a new blog that touches on similar topics from the point of view of someone who knows more about it than i do. 

Monday, May 16, 2011

mental health mondays :: crazy money

as some of you already know, dom and i got engaged at a devo show in toronto in november 2009. we'd spent the hours before wandering around some of my old haunts from when i used to live there, trying our best to keep our spirits up despite the gloomy weather, we shuffled from record store to bookstore to clothing store to whatever we felt like exploring for most of the day. we'd gone into a video store on queen street so that dom could indulge his perpetual thirst for new cinematic titillation when we got trapped.

there was one narrow entrance to the store and standing in front of it was a derelict old man who was, hm, pleasuring himself, in the doorway in a most frantic fashion. he seemed quite agitated and determined [although i have to say his hands stayed mostly on the outside of his pants, so the whole display was pg rather than x-rated. because he seemed so worked up, we were a little uncomfortable leaving the store, since doing so would have forced us to pass within a few inches [go ahead, make a joke] of him. moreover, the only other person in the store was a fairly waifish young lady and both of us were a little reluctant to leave her alone with this guy getting so hyper in the doorway. so we stood and waited and at one point, i'm fairly certain i looked at dom and said "welcome to toronto".

you see, having lived in toronto, i wasn't entirely unfamiliar with this kind of thing. when i moved there, i was deeply, deeply creeped out by the fact that the downtown streets seemed to function as some sort of open-air psych ward. the stretch of queen street that passes in front of the city's best-known mental hospital was an encampment for the indigent insane, expelled from the facility proper with the decision of former premier mike harris to close large numbers of beds. these former patients have gradually moved on, spreading out all over downtown, but being in the city just after the bed closures was borderline tragic. they'd simply moved onto the street and stayed there, having nowhere else to go. they still don't, of course, it's just that they're not crammed into one or two blocks.



by slashing hospital budgets, of course, premier harris was making good on a promise to restore a sense of fiscal conservatism in the wake of five years of textbook keynesian economics courtesy of the ndp. harris had promised that he was going to make sure that the underclasses weren't taking advantage of the social safety net by making it tougher for them to get the benefits that safety net provided. closing those beds probably saved the province millions of dollars in immediate health care costs, which looks great on a budget ledger. conveniently, there is no line on the budget for the costs of the mentally ill ending up going through the judicial system because they end up being arrested for any one of a variety of infractions [probably including self-gratification in a public area].

the "disguising" of costs related to mental illness is a fairly typical tactic of governments seeking to make their financial acumen look better. it's like measures taken to cut off [un]employment insurance at an earlier date and then claiming that unemployment has gone down. sure it has, because there are fewer people collecting insurance...

the tacit understanding with cuts to mental health programs is that those who are affected are largely addicts- in ontario, the facility on queen street that faced bed closures was a centre for addiction and mental health- who are, on the whole, not a  group for whom right-thinking taxpayers are likely to have a great deal of sympathy. in fact, in the wake of those cuts, the harris government specifically excluded patients with a history of substance abuse problems from eligibility for other forms of government assistance. of course, one could make the point that people who are already homeless and suffering from illnesses such as schizophrenia or bipolar disorder might not be in great condition to apply for government aid anyway. or one might point out that the incidence of substance abuse is generally higher among people with mental disorders, as are compulsions of all sorts. but the bottom line is, mental illness went from costing a lot of money to costing a great deal less. on the books.

however, the actual cost of mental illness is staggering. an article in time magazine- hardly a bastion of progressive thought- estimated the costs in the united states alone as being just under $200 billion per year. and, lest you think that that number is inflated, that is only taking into consideration the roughly 6% of the population deemed to have serious mental impairments- conditions like autism or schizophrenia that would severely impair one's ability to work on a regular basis. people who do suffer from these conditions earn just over half of what those who do not have a serious mental illness on average. that's a lot of people earning less and putting less money into the economy as a direct result of mental illness.

what is truly sad is that, given their limited ability to advance in their work- or even their ability to work at all- means that this demographic is also the least likely to be able to afford medications that would help stabilise their condition and make daily life easier and the least likely to have insurance plans that cover the cost of necessary drugs. in a country like canada, with a broad public system, that means that someone without insurance from their employer [which would include a lot of mentally disordered people who do hold jobs, let alone those who don't] could easily expect to pay $50- $75 a month for their prescriptions. that may not sound like a lot, but on a low income, it can add up. and keep in mind, those are the costs that they could expect to pay if they were taking only drugs that were covered by the provincial health care plan. newer drugs, particularly anti-psychotics and other drugs for mental disorders, generally take a long time to get approved under provincial plans. if you want to try one that's not covered, you're stuck paying the entire cost.

in the united states, the situation is more similar than you might think. medicaid, the resort of most people with serious mental illnesses, covers only more established drugs and even then, covers only a portion of the cost. many employer-funded medical plans do not offer coverage for the "heavier-duty" psychiatric medications [possibly an indication that neither the employers nor their insurance companies are that eager to employ people with mental disorders]. so instead of paying $50- $75 a month for pills, that probably means someone could end up paying double or even triple that to get their medication, right? not exactly.

let's take a couple of examples. the prices i'm using come from drugstore.com, but i've taken the time to verify that these are reasonable for the marketplace [i.e., not inflated because they're on the internet, as many prices are].

geodon :: approved for treatment of schizophrenia and manic episodes of bipolar disorder
starting dosage :: 20mg twice/ day
cost of one month supply :: $478.01

olanzapine :: approved for treatment of schizophrenia and bipolar disorder
starting dosage :: 10-15mg/ day
cost of one month supply [based on 10mg/ day] :: $25.99

abilify :: approved for bipolar disorder, schizophrenia, clinical depression
starting dosage :: 15mg/ day
cost of one month supply :: $1,569.90

seroquel :: approved for treatment of schizophrenia and manic episodes of bipolar disorder
starting dosage :: 50mg/ day, but normally increased after only a few days up to 400mg/ day
cost of one month supply [based on 200mg/ day average] :: $358.99

you can see that the costs are extremely variable. olanzapine is far cheaper than any other option, because it has been around for a long time [and in fact, its patent is due to expire this year, making it effectively a generic already]. the newer the drugs get, the more expensive they get. guess which drug is the newest?


the problem is that newer drugs are often more effective, because they've built on previous research, or have lower side effect profiles [for much the same reason]. those who are forced to subsist on lower incomes may have no choice but to take the cheapest drugs available, which may or may not be drugs that work for them. psychiatrists often go through many iterations of drug combinations before finding one that addresses the specific problems that a patient faces. and keep in mind, what i've given above [with the exception of seroquel] are the minimum costs- those based on the lowest dosage generally prescribed. most patients do not take the minimum dosage. and just to confuse things more, it's also important to note that it's comparatively rare for a patient with a severe mental disorder to be on one medication. more than likely, they would be on several, meaning that the costs of the anti-psychotic- although quite possibly the most expensive- would be only part of their monthly medication bill.

the options, then, for those who struggle to be able to function in a work environment are to direct an inordinately high proportion of their pay into drugs to keep them stable or to try to get by without drugs and hope that they don't end up wandering the streets intimidating people in video stores.
although they might not admit it, everyone in government, everyone in the insurance industry, everyone in the health care industry and a lot of people who just know how things work are aware that mental illness costs a shocking amount of money every year. hiding those costs by pushing them out of the public sphere, or by restricting the impact they have on employer-funded insurance programs, does not make the costs go away. it just means that the people who they effect are in a lot worse shape than they would be otherwise.

Monday, May 9, 2011

mental health mondays :: "psycho" therapy

is this your idea of "crazy"?
i originally had a different and equally valid idea for this week's mental health monday and i'll undoubtedly get to that some time in the not too distant future, but dom and i were watching psycho yesterday, in honour of mothers' day, of course, and i couldn't fail to note just how much that film is responsible for in terms of the popular understanding of what it means to but insane. everyone knew that deranged people could be dangerous [although, if you'll hearken back to last week's mhm, that is only rarely the case], but psycho was the first time when you had the confluence of an immensely successful film, modern pop psychology and a depiction of a central character able to interact to a limited extent with the outside world while still suffering from a severe mental illness.

to call attention to the clinical details of norman bates' shattered psyche, director alfred hitchcock chose to have a psychiatrist [or at least an actor playing one] give an explanation of what had happened- how trauma and guilt had caused part of bates' mind to divide from another, leaving him in a state where his body was alternately occupied by mild-mannered, socially awkward norman and his tyrannical, overbearing mother. the last shot we see of norman in the film, is of his expressionless face, with the voice of his mother having completely taken over, working to come up with a course of action for escape.



the film psycho was based on a book of the same name by former lovecraft-disciple robert bloch, who came up with the idea after the arrest of ed gein, who lived not far from bloch in wisconsin. psycho is hardly the only work to try to examine the case of gein, but it is one of the few examples where there is some attempt to look at the nature of the psychosis at work, the mysterious and controversial dissociative identity disorder.

there are many symptoms of this disorder, but the best-known, of course is the division of the psyche into multiple identities, most often in response to trauma. there is evidence to suggest that d.i.d. is linked through genetics and that the brains of d.i.d. patients share certain physical characteristics, which would indicate that there are people who are physically and genetically predisposed to the disorder. of course, not all people who are predisposed end up developing d.i.d. because, thankfully, very few of them are submitted to the sort of extreme stress that can act as a trigger. even under stress, it is still comparatively rare that d.i.d. develops.

in those extremely rare cases, the brain basically takes normal behaviour and carries it to a frightening extreme. say you've just had a nasty break-up with someone, or a fight with a family member, or are annoyed by someone putting demands on your time, there are a number of steps you might take to limit your exposure to them- blocking them or hiding their activities on facebook, screening or blocking  phone calls, deleting prior phone or email messages, avoiding locations where contact would be likely and so on. all of those activities help block the irritant, yes, but they also help keep the source of your stress and annoyance out of your mind by directing and keeping it out of your face. you are limiting your stress by clearing it from your field of vision, because the old adage is true: out of sight is out of mind.

the extremely rare "giger personality"
dissociative identity disorder functions much the same way, but on an exaggerated scale. in this case, the stress is so great that the mind won't even risk you accidentally thinking about it and effectively puts certain memories, thoughts and experiences in an area of your brain and doesn't allow the rest of you to look at it. unfortunately, the brain can't completely close the barrier, so it attempts to set up a system whereby you are either in the space with the traumatic memories or you are outside it and don't know about its existence. i'm grossly oversimplifying the process, but in the interests of keeping this on a basic level, i'll leave it at that. there are hundreds of people who know more about this than i do who have written scholarly papers and i highly encourage you to shake off intimidation at their dense language and have a look through a few of them.

i understand why this particular disorder has such romantic appeal. what's more intriguing than the idea that we could all have some dark twin inside them, acting through our body without our knowledge? it's a great twist for hack writers to pull out in mysteries. it's like the lamborghini of mental disorders- flashy, exotic and incredibly rare. people who actually have the disorder will tell you it isn't a damn thing like that. it really isn't. but, when compared with mental disorders that make you want to stay in bed and do nothing all day, or that compel you to turn the key in the lock 16 times before opening the door, you can see how it captures the public imagination.

the first and most important thing about dissociative identity disorder is that it is incredibly, incredibly rare. winning the lottery jackpot rare. getting struck by lightning rare. so rare that chances are even those working in the psychiatric field will go their whole lives without coming into contact with a single case. it's so rare that some medical professionals debate whether it exists at all [link goes to direct pdf download]. so the odds against you or someone you know developing it are astronomical. so the fact that you've seen four movies and read three books about people with the d.i.d. means nothing except, as i mentioned, it makes a more compelling story than most other disorders.

the second thing to know, and this seems to be the best-kept secret about d.i.d., is that it is not schizophrenia. it is astonishing how completely these two diseases have become conflated. as we were watching "psycho" yesterday, dom- who knows they are different because he lives with me and i talk about this stuff a lot when i'm not writing about it- referred to norman bates as "schizophrenic" or "schizo" three or four times. like i said, this is someone who knows the difference, but the mistake is so ingrained in the public mind that the confusion comes out unbidden. perhaps it's because the term "schizo" has become slang for someone who behaves erratically or contradictorily, leading people to conflate bipolar disorder, schizophrenia and dissociative identity disorder. perhaps it's because a lot of people like to think of their fellow citizens as being either crazy or not crazy and don't want to think too much about the shades of grey. it doesn't matter. as with many things, if we want to legitimately help people who have mental disorders we need to realise that what needs to be done varies greatly depending on what exactly their particular problem is. you wouldn't want to seek help from someone who wasn't sure if you had cancer of the brain, colon or lungs now would you?

i have no doubt that people will still continue to watch "psycho" [as well they should -ed.] and continue to see the mentally disordered person as knife-wielding norman bates dressed in his mother's clothing [ahem, spoiler alert -ed.]. and i have no doubt that "united states of tara" will continue to be a successful vehicle for the underrated toni colette, while my 300-page screenplay about a woman who stays in bed staring at precisely the same paint crack in her wall for three weeks will gather dust. but i hope that there are a few of you who now know just a wee bit more about dissociative identity disorder [including the fact that it's no longer called "multiple personality disorder", at least not in north america] and might be more curious to learn what it's really about.

oh and by the way, ed gein, the prototype for not only norman bates, but also leatherface and buffalo bill, was never diagnosed with dissociative identity disorder. in fact, there is no evidence to suggest that he exhibited signs of "alters" or alternate personalities. that's how rare the condition is. even the people infamous for having it didn't have it.

Tuesday, May 3, 2011

mental health mondays :: mythbusters edition

as i promised on friday, i am dusting off my beret and mustache and venturing into the land of myths regarding mental health and mental disorders. as with many things, the more something comes to the public's attention, the more bizarre stories start to circulate about it. so this week's post will try to get to the bottom of the top mental myths. [of course, this is not an exhaustive list of myths, but, you know, you have to start somewhere.]






SEE WHAT MYTHS ARE BUSTED AND MORE!





1. mental disorders are a by-product of the modern world and other than serious cases, were unknown earlier in history :: actually, while the names were different, most ancient cultures understood mental and mood disorders beyond those like severe forms of schizophrenia. in fact, they were viewed in the same terms as other diseases an usually attributed to the same forces. disordered thought patterns and concentration appear to have been understood in ancient egypt. empires india and china were aware of the presence and dangers of conditions like depression and mania and, of course, the reason that much of the terminology related to mental health has greek roots is because the ancient greeks recognised disordered thought as a health problem.

some of the most detailed work on psychology in pre-modern times, however, comes from the muslim world. scientists in persia and arabia identified categories of mental disorders, most of which are still recognised today. they established asylums where mental patients could be cared for [and apparently, cared for is what they were] as early as the beginning of the eighth century. there is even some evidence that they were abel to identified neurological conditions like parkinson's disease.

historically, it is the idea that mental illnesses are unlike other forms of illness that is a product of the modern world. since, in judeo-christian societies, moods and thoughts were generally believed to be the realm of the spirit, and therefore disordered thought was perceived as indicative of an individual having problems in their relationship with god.

myth status :: busted

2. mental illness is largely a first-world phenomenon :: this is much trickier to answer than people would have you believe. first of all, there is the question of access to treatment in the first place. rates of mental illness are, unsurprisingly, higher in countries where people have easy access to health care and, equally unsurprisingly, self-reported incidents of mental illness were highest in the united states. however, in a two-year study of fourteen countries from around the world, at least half reported mental disorders affecting more than 10% of the population. in countries where there is a higher perceived stigma associated with mental disorders, self-reported illnesses are lower, a correlation that makes all self-reported data a little suspect. basically, people are more likely to say that they have a mental illness the more socially acceptable it is to have a mental illness. so by the time we succeed in fully removing the stigma associated with such disorders, by that logic, we'll all be crazy.

prevalence of mental illnesses like anxiety and depression generally seem greater in the united states [and, to a lesser extent, europe] because these are the countries in which most studies take place. information on the developing world is lacking, which is different than saying that mental illness does not occur. there are also cultural factors at work in even identifying mental disorders. for instance, while rates of schizophrenia overall are more common in the western world, incidents of particular forms like catatonia or hebrephrenia were up to ten times more common in the developing world. add to that the fact that, even in the western world, mental illness disproportionately affects peripatetic populations like migrants and the homeless- who are notoriously difficult to study- and you have a lot more questions than answers.

myth status :: plausible, requiring further research


3. people with severe mental disorders are prone to violence :: it seems like every time a story comes up in the news about someone with a mental disorder committing a violent crime, everyone sort of shrugs and acts as if that's what you have to expect from crazy people. actually, despite what you read or hear, people with mental disorders are no more likely to commit violent crimes than people who are "normal". actually, people with mental disorders are statistically more dangerous to themselves than anyone else. there is no study conducted that would indicate that any group in a specific set of circumstances would behave differently than any other group placed in the same circumstances. bottom line: there's no difference between being normal and being crazy at the end of the line.  

myth status :: busted

there are plenty more myths about mental health to be busted. do you know any? feel free to contact me with some suggestions. until then... here comes the c4!!!! 

[p.s. :: many thanks to dom for the "mythbusters" image]