Showing posts with label Exercise. Show all posts
Showing posts with label Exercise. Show all posts

Monday, July 4, 2011

Step Into Comfort with Sof Sole's New Airr Performance Insoles and Orthotics


With the arrival of the warm weather, you're probably outdoors more than usual, walking and running before the intense heat of the day.

What are you doing to keep your feet feeling good and happy? Most of us have running shoes from years ago and haven't given it another thought since.


For us ladies:

- The Airr Performance Insoles (pictured above) gives you maximum air cushioning for high-impact activities.  A built-in encapsulated air chamber in the heel and arch and polymer gel forefoot cushioning gives you a hearty bounce and that cushy feel that makes you feel like you can do anything.  The Coolmax fabric top gives your feet room to breathe and keep 'em from getting wet - perfect for running in this heat.

- If you're going to be kick-boxing, jumping rope or running marathons, the Sol Sole Airr Orthotic Insoles are for you. These insoles have the same air chamber as the Airr, but here it's in the heel.  Again, gel forefoot cushioning ensures your complete comfort, but with the Orthotic, you get the addition of a  reinforced stability plate and energy rebound foam. Something tells me you'll be outrunning your mates in no time with these.

- I have a high arch, which can mean that flat, hard shoes can be quite painful. The Airr Arch is the first insole that I've seen that is almost the entire length of a shoe. Which means it won't slip out from under your arch like others in the past and can be worn in any kind of shoe, not just sneakers. Smart.  The anatomically engineered foam based hugs your foot's every curve and the heel and arch encapsulated air chambers will have you wondering how you got this far without it.

And for the guys out there who are sprinting your way through the week, there are styles for you too! Check out the New Airr, Airr Orthotic and Airr Arch for men.

Once you try Sof Sole New Airr Performance Insoles, you won't we able to slip on a pair of shoes without them.

Shop now at a retailer near you. In Canada, look for them at select Sports Chek and Mark's Work Wearhouse stores.

Thursday, June 30, 2011

Check Out PUMA's New Collection of Lifestyle Socks




Socks can make a huge difference to how comfortable you are throughout the day, whether you're walking running, going about your regular day at work or running errands and picking up the kids.

That's why you should check out the new Lifestyle Sock collections from PUMA. There are a number of styles and a variety of colour combinations for men and women (pictured above), so no one has to be jealous of the other for having cool socks.

They are made of  70% cotton, 28% polyester and 2 elastene, so you never have to worry about slouchy socks again.  And with 3 to a pack, you've got enough to take you from home to work to the gym or soccer field and back home again.  

The style is short and spunky with the awesome PUMA logo, so you can have them peek out over your shoe, but not be too long to make you look like a dork.  And for once in your life, when you have to slip off your shoes while visiting someone at home, people will notice your socks in a good way.

I've never had anything PUMA before, but I'm telling you - I'll be getting these socks from now on. My other supposed sport socks never last more than a month or two before there's a hole or tear. And they certainly don't look this good. Who knew a sport sock could be so sexy?

These awesome PUMA 3-pack sock collections are available at all major retailers across Canada including The Bay, Sears and sports stores.

Saturday, May 28, 2011

Count Down to Better Health With New Balance's Via Slim Pedometer


Did you know that you can walk your way to good health merely by eating well and walking 10,000 steps a day? According to The Walking Site:

"The average person's stride length is approximately 2.5 feet long. That means it takes just over 2,000 steps to walk one mile, and 10,000 steps is close to 5 miles. A sedentary person may only average 1,000 to 3,000 steps a day."

It sounds like a lot, but once you track your steps throughout the day, you might be surprised.

I put on my amazing new New Balance Via Slim Pedometer to track just my walk to the grocery store, library, post office etc. In other words, my usual route through the neighbourhood. Here are the results:

4951 steps
1.56 miles
149.5 calories burned
2.38 miles/hour

Now imagine if I'd worn it all day! There is something so invigorating having a pedometer along with you. It really does feel like you've got your own personal coach, egging you on to go that one bit farther. I felt like I just wanted to keep going!

And it's so easy to use. You just clip it onto your waistband and it does all of the hard work of counting and tracking your steps. It displays the time, sensing if you're walking or running, tracks how many miles you've gone and how fast and my favourite feature - tells you how many calories you've burned.

My Mom and I go walking once a week and it started out at just a few hours and this week was our longest yet - 8 hours! Luckily I had my trusty New Balance Via Slim Pedometer with me. Here's how we did this week:

15842 steps
5 miles
478.4 calories burned
2.34 miles/hour

I think I'm just going to keep this l'il baby on my at all times. In fact, I'm going to go for a long walk now and see how many steps I can go!

I've finally found the motivation to walk everyday and work off these last few pounds that just won't leave with my New Balance Via Slim Pedometer.

Get one too and we'll do it together!

    Sunday, April 17, 2011

    Svelte in a Swimsuit? Absolutely, with Rodial's Crash Diet & Tummy Tuck!


    I was nowhere near ready to bare any part of myself when the weather warmed up. 

    Nu uh.

    Canadian winters are long and frightfully cold, so "comfort food" takes on a whole new meaning at this time of year. So by the time the ice starts to melt and we switch from down to jean jackets, it takes my mind and body a whole lot longer to feel comfortable being exposed in warmer temperatures.

    Luckily, I had Rodial Skincare by my side. And I needed something quick! Rodial "delivers targeted treatments to specific skin concerns combining the best of anti-aging and firming ingredients." So I knew I had a fighting chance by using their Crash Diet and Tummy Tuck

    Crash Diet is your "ultimate slimming companion." Hallelujah and amen! Because while I could do this alone with healthy eating and exercise (which I'm doing), I wouldn't be able to do it this fast!

    See, all you do is massage on the gel twice a day for just 2 weeks after warming up your body with gentle exercise (I put it on after a long walk of after dancing around the house to a couple rockin' songs). You put it on using upward strokes, "starting from the feet and moving to hips, thighs and bum." The gel is formulated to break down the stubborn fat that's hanging on like that cat in a tree poster from the 70s. While it's doing that, it reduces fluid retention (bye, bye pounds!) and works on enhancing your weight loss. 

    I know what you're thinking - a gel can't do all of that. 

    You're wrong. 

    I noticed results after just a few applications and after just 2 weeks,I slid into a pair of pants that I normally had to shimmy my way into. I sat in a restaurant for an event for 5 hours and my dress felt comfortable the whole time - that never happens. Especially with all the food I eat. According to the company's stats, they found:
    • Cellulite reduced by 32%
    • Thigh/buttock girth reduced by 3.8%
    • Firmness of skin improved by 60%
    • Water retention reduced by up to 12% in 6 weeks
      It's hard to believe until you see it for yourself, but I'm telling you - I look way better than I did a couple of weeks ago. I'm ready to don a tight dress again. For the first time in years.

      To me, that makes it a miracle product.

      The Tummy Tuck too! I haven't had a flat tummy since my twenties, but you should see me now! The flattening formula has lessened not only the inches around my waist,  but I look so toned now. And all without nary a sit-up. All  you have to to is put it on twice a day for 8 weeks. You massage it into your abs and tummy area using circular motions. An ingredient called Laracare "lifts, tones and plumps up skin whilst revitalising the overall look and texture of skin," while UC Peptide gets your body simultaneously burning fight.

      By using this daily for 2 months, it's "clinically proven to reduce the abdominal area by up to 2 centimetres." I haven't finished my 8 weeks yet, but already I feel like a new, slimmer me.

      Which means for once I'm not sweating trying out bathing suits or wearing a sexy little number that's been at the back of my closet since 2007.

      Rodial Skincare's got your back. And your legs, buns, abs...

      Shop the entire collection now and look fabulous just in time for capris, dresses and even shorts.

      p.s. This is the first time that slimming products have smelled this good. Perfumed flowers encircle your body while your thighs, stomach and waist shrinks. Ahhhh.

      Monday, April 4, 2011

      Get into Shape for Bikini Season With Bob Harper & Billy Blanks


      It's not far away, you know.

      Soon it'll be too hot to wear pants and long-sleeve shirts. Soon it will be too damn sweltering to do much of anything save a dip in the pool and lounging around in your swimsuit.

      But you're nowhere near ready, are you?

      Don't worry, I think I've got just the thing. Well, two actually...

      Bob Harper: Yoga for the Warrior is a sweat-making DVD workout that includes "high intensity yoga routines." This is not easy-breezy yoga for relaxation, this is boot camp yoga that lets you see what you're really made of.

      There are 2 workouts here: The first is an intense hour of yoga, where you might just want to lie down and weep every once in a while and the second is all about abs. 15 minutes of it. And if that doesn't sound very long, trust me - it will feel like an hour!

      Billy Blanks: Tae Bo Insane Abs is also not for the weak of heart. But you've only got a few weeks to get into swimsuit shape, so get ready to build abs like you've never seen before. You can burn 800 or more calories with this little puppy and even if you can't make it through the 50 minute workout, just do as much as you can. You'll see a more defined mid-section before you know it.

      It's not going to be easy, but these DVDs will help you get into shape quickly. Are you up for the challenge?

      Wednesday, March 2, 2011

      Shape Up Effortlessly For Spring with ShaToBu!


      Despite being a former certified fitness instructor,  the reality is that my exercise these days consists of walks to media events and restaurants, errands around town and the occasional dance exercise DVD.

      So when I found out about ShaToBu, I thought they must too good to be true.

      See, at first glance, it looks to be your typical body shaper product. Which by no means is a little thing. To be able to get me in that dress with these thighs? Hallejuah!

      But see, it is actually a scientific revolution that you've got there in your hands.

      ShaToBu, "The Workout You Wear," is the revolutionary shaper developed by chiropractor Dr. Denise Perron,  that "helps women shape, tone and burn more calories during everyday activities."

      #@*$!

      Okay, so let me get this straight - I slip on this shapewear, immediately looking slimmer, AND I get to "work out" and "burn more calories" without having to do anything else but just wearing these items?

      How the hell does it do that?

      Oh, I see. They've built seamless resistance bands right into their garments, so you burn more calories and your muscles work harder.  Stitched into optimal areas, the bands give you a slight resistance so that you move a little more, a little further, a little harder.

      But do they actually work?

      "Independent scientific studies from the University of Virginia show that women who wear ShaToBu during daily activities burn UP TO 12% MORE calories during daily activities like walking or climbing stairs."

      I have tried on a ton of shapewear garments in my time and these are damn comfy. There's no rolling up or buldging, the combination of nylon and lycra means that you won't be too hot or feel too squeezed in and the cotton CoolMax gusset ensures you'll stay cool down there no matter how many stairs you climb. And surprisingly, there's little fatigue that comes along with you. You may be working out harder throughout the day, but you certainly don't feel like you are. And there's no corset-y, restricted-type feeling that you sometimes feel in shapewear pieces.

      I tried the Waist to Knee Shaper, which is great for everything from skinny jeans to pencil skirts.In fact, the Footless Shaping Tight works with them too. I've never seen a shaper like this before - you can rock everything from a little shift for work to a mini dress after hours!

      Styles come lots of sizes (small to large-tall) and in Jet Black and Buff. My suggestion? Get one of each colour so that you've got one for every outfit.


      Because if you had to pick between a shapewear that just slims you and a shapewear that slims and helps you tone your muscles and burn calories, which one would you choose?

      Shop the entire ShaToBu collection now or shop at select Bay locations and independent boutiques across Canada.

      Monday, February 28, 2011

      GoLite Shoes Aren't Just Comfortable - They Change the Way You Walk!


      As much as I enjoy strapping myself into a teetering pair of heels, I need a shoe that I can actually walk in. And not from a limo to the door of a theater (which is the only way I can imagine celebs walk around in those towering beasts), but something that I can walk a good couple of hours in. 

      I mean, it can't keep snowing, right? Shoe weather is here, as far as I'm concerned!

      One of the best shoes I've ever come across are from GoLite Footwear.

      GoLite specializes in outdoor performance footwear, so you're not getting a shoe as much as a technological wonder! You can feel the difference as soon as you put them on. Your shoe moves with your foot, not the other way round. They support and relieve you and actually change the way you walk! My back and feet don't ache like they usually do and I can walk for hours in these without feeling any fatigue whatsoever.

      I am completely and utterly addicted to my Aura Lites (pictured above). These ballet slip-ons in Griege (finally someone made Griege shoes - thank you!) are so comfortable that I won't go for a long walk without them. The dual density PU midsole  keeps you feeling as if you're bouncing along, instead of the usual trudging.

      And they look fabulous! I love the funky crimped-edge bottoms and the nubuck leather uppers with rounded toe are quite feminine. I rock them with everything from wide-legged jeans to yoga pants. I get compliments each and every time I wear them.
       
      Get a pair of shoes that you can live in.

      It's the most amazing feeling in the world!  

      Monday, February 21, 2011

      Dancing with Julianne Hough Is So Much Fun!



      I've never watched "Dancing with the Stars," but thanks to celebrity weeklies and television shows, I have heard of Julianne Hough before.

      It's not until Dance With Julianne: Just Dance, the new dance workout DVD by Anchor Bay Entertainment that I fell for her.

      Despite having won "Dancing with the Stars" twice, Julianne is not pretentious at all - which is what I want in a fitness/dance instructor. I want to be pushed, not made to feel like a failure.  Julianne is sunny throughout the entire Just Dance! Workout, even pausing to make cawing sounds as she does "the bird" and laughing, saying, "You've got to have fun!"

      Now that's my kinda girl.

      And despite loving to dance, there are some tricky moves here. Luckily, in a Personal Dance Lesson with Julianne, she breaks down the moves for you and works them out slowly so you can get a handle on them before entering into the faster-moving Workout segment.

      Thank you. Because not all of us are FAME folks. Some of us can move, but it takes us a little longer to get there.

      Julianne is sunny and gorgeous (just look at those abs!) and she is clearly having a good time on this DVD, so it's hard not to smile despite the pain (it is a workout people!). 

      I am thrilled to have discovered this DVD and the wonderful Julianne Hough. She makes working out a helluva good time.

      p.s. Also from Anchor Bay Entertainment: If you want to work your abs, Personal Training with Jackie: Crunchless Xtreme Abs is for you. Two 15 min. workouts will get you bikini-ready in no time!

      Friday, January 28, 2011

      Keep Every Hair in Place With Sweaty Bands


      I don't work out like I used to (4 times a week at a fitness club). Instead, now I walk an hour a day (if not more), mop our floors, lug home big bags of groceries in which to feed my cooking habit and generally work myself to the bone each and every week just trying to keep up with life.

      So when I came across Sweaty Bands, I thought of a bunch of instances where they would come in handy:

      - cleaning my house
      - running errands
      - washing my face before bed
      - putting on a face mask
      - going out for a walk (if you run or walk the dog, these would be perfect) 

      See, they are designed to keep you looking good, even while you sweat, so you can live your life, stylishly, while you run around just trying to keep up with all you have to do.

      I like that Sweaty Bands are handmade, comfortable to wear (a velvety backing keeps it feeling soft and from falling out of place) and you can choose different styles, patterns and even widths!

      I love the boldness of Scroll Down Your Playlist.  Mine is similar, but has a navy background with pink x's and white pattern.  And because it's so wide and colourful, it really stands out.  

      And Argyles Are For Crumpin' Skinny is a nice preppy classic. Mine is shades of blue with white, which works in every season.

      Whether you're lifting weights at the gym or picking up your dry cleaning, you want to look snappy and pulled together. Sweaty Bands can help you do that, all without ever sliding out of place.

      Because frankly, don't you have enough to do?

      Shop the entire Sweaty Bands Collection now.

      Friday, December 3, 2010

      Icebreaker: The Stylish Clothes You Crave With the Added Bonus of Comfort & Warmth


      Once this cold weather hits you probably think, I don't care what I look like, I just want to be warm.

      Then two days later you decide, Okay, I want to be warm AND look good.

      That is why you should shop Icebreaker.

      Their clothing is made from Pure New Zealand Merino, a fabric that goes beyond all others because the individual fibres breathe. This results in giving you a warm insulation, without the risk of sweat or feeling clammy - your temperature remains remarkably steady and comfortable. So bring on the windy cold! You won't feel a thing!
      The other exciting feature to this merino fabric is how lightweight it is. It is so comfortable to wear, you'll want all of your wardrobe basics to be made out of merino. You can layer the pieces to give you the feelings you're wearing just one piece - there's no bulk here, or that awful scratchy feeling.

      Take the Rapid Zip, for instance. This awesome jacket is described as a "classic midweight high performance top that maximises freedom of movement." Midweight? Really? Because it feels so cotton candy light to me. As soon as I put it on, I wanted to:

      1. Start running. Hey, when you look this good, who doesn't want to show it off?
      2. Switch all my clothing over to Icebreaker because everyone should feel this comfortable.

      This slim-fitting jacket is incredibly flattering (Well no, I don't work out, but thank you), and I can't believe that something this close to the body doesn't pinch or cinch anywhere. Not even in the crook of my arm when I bend it LIKE EVERY OTHER JACKET I'VE EVER HAD. It's a complete dream! 

      Even the pockets are nice - you zip them open and they are warm and deep. They are actually handwarmers. Oh my.

      I wore it on a freezing cold night this week and I was so toasty that I could have walked for hours.

      But what if you want something a little dressier for the holidays? If you think all of their clothing is made for athletic function, think again!

      The Villa Dress (pictured above) from their Travel Lite Collection is so pretty. You can dress it up or down and layer over or under it for a number of different looks. And the added bonus? It's super light and comfy, DOESN'T NEED IRONING (!!!) and can be washed in the machine!

      The wide, deep v-neck is flattering and the dress doesn't cut too closely (read: covers you where you want it to). The cap sleeves, raw edge details and double looped belt keep it modern looking - no one has to know it's this cozy or feels like pajamas. Roll it up and throw it in a bag - wear it as soon as you hit your destination: no ironing required! When was the last time you had a dress like this?

      These are just 2 of the many items of men, women and kids clothing and accessories that Icebreaker makes. If you want clothes that you never want to take off and that make you look and feel good, ensconce yourself in Icebreaker.

      Shop the Icebreaker collections now.

      p.s. With every garment featuring a unique Baacode sewn in, you can go online and trace the fibre back to the sheep farm that grew the merino, all the way through the Icebreaker supply chain.

      Thursday, November 25, 2010

      Keep Your Cat Happy With FUNKitty Toys From Premier


      Our cat Cosmo is very picky about the toys he plays with.

      Really, he doesn't like anything. He does like empty cardboard boxes and bags and the occasional olive or grape that rolls off the table excites him for a few minutes, but it's like living with a moody actor - he just doesn't want to do anything.

      So when I saw the FUNKitty series of toys by Premier, I thought, ooh, if we had a different cat, I bet they'd love this!

      But despite his occasional grumpiness (it's not his fault - he was mistreated before my fella got him), he is a wonderful guy whom I want to bring much happiness to. So I thought I'd give it a try.

      We started with the Twist 'n Treat (pictured above). This awesome little invention is like a spinning top. You unscrew the top part and fill the bottom with treats and/or food. You screw it on, leaving a little opening. The cat then is to bat it around and with enough force, a treat or two will come flying out.

      I have to say, Cosmopolitan took to it right away! He's been bunging the thing around for a couple of weeks now and he's still interested in it. This is a first, ladies and gentlemen. Usually he is so over something in a few minutes like a bored teenager rolling their eyes at something you think is cool, but is clearly already lame.

      Not only does he like it, but we love it because he's getting exercise while he's playing with it. He runs around the house with it, batting it against the bookshelves and sometimes even under the couch ("I'm coming, Cosmo!").

      You can get Twist 'n Treat Teaser that comes with a feather as well.

      The Egg-cersizer is similar in design, but different enough that should Cosmo tire of the Twist 'n Treat, we have a backup to keep him from getting cabin fever and from driving us crazy.

      And we've got the FUNKitty Doorway Dangler on standby for a little change of pace when Cosmo is looking for attention.

      Look, if Cosmo is enticed, this means it's a helluva line, through and through.

      Shop Premier's FUNKitty and give your cat a joyous holiday!

      Friday, May 21, 2010

      Comfort Is Possible Thanks to Superfeet Premium Insoles!

      I have always been hard of my feet.

      I've bought inexpensive shoes with little or no support and incredibly high-heeled expensive beauties that tore my feet to shreds.

      I used to believe that it was impossible to have my feet feel good in a pair of shoes.

      Not anymore, thanks to my discovery of Superfeet Premium Insoles.
      All of their insoles help improve foot comfort, support and function by "aligning the bones in a biomechanically-correct way." The differences between the models like in their various volumes, shapes and distinct features.

      Each is made to fit in different footwear, which is lucky, because if I know you, you've got as many different pairs of shoes and boots as there are shapes of pasta.

      Berry is great for those of us with medium to high arches. It gives us the support we need, no matter what shoes we wear.

      Sigh.

      These are "specifically engineered to address the unique qualities of women's feet and footwear," which means that whether you are standing giving a long presentation at the office or going for a walk after dinner, the full-forefoot shock pad provides extra comfort and shock absorption under the metatarsals and toes. Also, the foam contours around your foot, giving you the feeling of being pampered all day long. And because of Superfeet's Agion, this antimicrobial top cover treatment reduces bacteria and help prevent foot odor.

      So go ahead and do what you've gotta do. These insoles will be just about the only thing that keep up with you throughout the day.

      If you're an active gal, get the Green insoles. These will help cushion you while you climb that hill, run that mile, etc.

      Do you live in flats or low heels? Then you should get yourself a pair of Women's 3/4 to keep your feet feeling good whether you're at the mall or campaigning for your favourite cause.

      If you're feet and flat and sensitive, Black is the way to go. Just imagine - you can finally walk with ease without having to spend huge amounts of money on orthotics.

      And for those cold weather shoes and boots, get HotPink. It's an all-in-one warm cushion and supportive device no matter whether there's sleet, snow or ice.

      All the Superfeet insoles are super easy to use. Just Trim-to-Fit and walk away in complete comfort.

      What I love about discovering Superfeet insoles is that I no longer have to rely on trying to find comfortable shoes.

      Now ALL of my shoes are comfortable, thanks to Superfeet!

      Can you imagine?!

      Wednesday, April 28, 2010

      Relax and Unwind with T-Spheres Aromatherapy-Infused Mini-Massage Balls

      It's only Wednesday, but I bet you in the midst of a busy, stressful week. You've got so much to do and you don't know how you're going to accomplish it all.

      I can't help you with your workload, but I can recommend trying T-Spheres.

      This amazing little "massage & aromatherapy in one portable product," is the ultimate stress reliever.

      Not only are you getting the relief of pain and tension from massaging these perfectly weighted organic rubber compound balls, but the various aromatherapy essential oils offered give you a specific relief -whether it's tired hands, improved concentration or alleviate symptoms such as PMS.

      What I like most about T-Spheres is that you get the benefit of massage and release of tension in one go. Also, the essential oils and aromatherapy are released on contact, so you can start to relax right away. And because they are tiny and come in a bag ready for travel, you can keep them with you and use them wherever you may be - whether it's a hotel in Bali or you're stuck in traffic on the 401.

      I also love the fact that they are so affordable. As a freelancer, I don't have coverage for massages or any kind of stress treatment, but not only can I afford T-Spheres, each set comes with a spray-top re-infuser so the amazing aromatherapy just keeps on going!

      There are 4 kinds to choose from. I tried Pep-Up Mint (pictured above), designed to pamper "tired feet, mouse-moving hands and overworked brains." Apparently, they should have just called these "The Stephanie."

      They are perfect for me - writer constantly on the go, either stuck at the computer or out walking to an event, meeting or restaurant. My feet and hands are always the most tuckered out parts of my body and my mind is always on the lookout for a few moments of peace and quiet.

      The fresh peppermint is both rejuvenating and relaxing. As soon as I start rolling the balls underneath my arches, in my hands or along my neck and back, the stress of my day quickly slips away.

      I've renamed them my "Miracle Globes." I hope that's all right.

      Get your own pair now and feel a sense of calm and ease that you previously only ever dreamed about.

      Wednesday, April 14, 2010

      Get Yourself a Pretty Betty Basket Liner (It Turns Into a Handbag)!

      With the weather in the 50s today, it's the perfect day to be outside on a bike ride.

      But as much as you love your cruiser, you want to pretty it up a little, don't you? Give it a little oomph?

      There's no better way than with a very pretty Betty Basket Liner.

      And with fun designer fabrics in all sorts of colours and patterns and custom sizes to match your particular bike, you'll get the perfect look and fit for your bike and lifestyle.

      Each basket liner not only comes in a fun, colourful design, but is is thickly constructed so that you can fill it up to your heart's delight. Take a trip to the grocery store, library or a park for a picnic and know that you can secure your goodies safely and securely. The thick, cushiony lining will protect your belongings, and the many pockets and keychain holder will keep you organized while you're on the road.

      It has everything you could possibly need, right? Well, Founder & Creator Tara Byrnes went one fabulous step further and made it into a convertible handbag, with shoulder straps. So you can take it into a store with you, fill it up and take it back to your bike. Or keep your wallet, phone and keys in it and then when you stop to drop off your DVDs or get an ice cream cone (you simply can't help it with this weather!), you can keep your items with you. Absolutely and positively brilliant!

      Bike riding is fun and fancy free, but it just got a whole lot prettier - and functional - thanks to Betty Basket Liners!

      Sunday, April 11, 2010

      LifeLine "Green" Bottles Are Safe & Sustainable

      Are you still drinking out of plastic bottles? If you've made the switch to a portable bottle, is it safe? Some popular brands have lead right in the mouth of the bottle.

      That's why you should get yourself a LifeLine Green Stainless Steel Bottle.

      It will save you money and will reduce on waste and pollution - did you know that according to LifeLine, "Enough oil is used in the packaging and distribution of bottles water to fuel 3 million cars for a year."

      Wow.

      They are available in 3 sizes (18 oz/500 ml, 27 oz/800 ml, 40 oz/1182 ml) and six colours (Green, Blue, Pink, Red, Black, and Traditional Stainless Steel). All of the bottles are 18/8 Food Grade Stainless Steel and they are BPA Free and FDA Approved.

      Be hydrated and healthy while being eco-conscious. It just makes sense.

      See Where to Buy your LifeLine Water Bottle near you.